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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be experiencing issues with drugs or alcohol. But recognizing the problem is the crucial step towards getting better. Everyone has alone in this journey, and there are people available to guide you back to a healthier way of being.
Seeking help can be hard, but even baby steps can make a big difference. There are support groups that ensure anonymous counseling 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Need Help?
The SAMHSA National Helpline is available/accessible/open every website hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.
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